Very simple. Prepare fruits, berries or vegetables for your smoothie beforehand - wash them, peel off the seeds and skin and, if necessary, chop them coarsely. Put everything in a blender and whisk. A delicious smoothie with maximum benefits and vitamins is ready!
Cut the avocado, remove the pit, divide in half. Wash the cucumber and remove the skin. Cut cucumber, avocado and celery into cubes. Put the vegetables in a blender, pour water and whip. Serve with ice and a sprig of mint.
Peel the cherries from the pips, peel the banana from the skin. Combine all ingredients in a blender and whisk. Pour into glasses and garnish with chocolate shavings.